14 Pcs Resistance Band Set
14 Pcs Resistance Band Set
💪 Versatile Exercise Possibilities
🙌 Compact and Portable
🏋️ Ideal for Rehabilitation
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HEAVY RESISTANCE BANDS SET: The package includes 5x 48" long exercise bands, labeled and colour coded with resistance levels ranging from 10lb to 50lb. Totalling 150lbs.
PREMIUM QUALITY: OVAH Fitness resistance bands are made from 100% natural latex, it's safe and durable, and environmentally friendly. Our exercise bands comes with a storage bag, you can take it to anywhere easily and do resistance band workouts wherever you go!
Product Specs/Package Includes:
1 x Yellow (10lb), 1 x Green (20lb), 1 x Red (30lb), 1 x Blue (40lb), 1 x Black (50lb)
1 x 8-Shape Band
1 x O-Shap Band
1 x Workout Guild
1 x Carrier Bag
2 x Foam Handle
2 x Ankle Strap
1 x Door Anchor
Why Should I train with Resistance Bands?
Get Rid of Joint Pain
Resistance bands can be a game-changer in relieving joint pain. Their controlled resistance allows for low-impact exercises that effectively strengthen muscles and improve joint stability without straining vulnerable areas. By targeting specific muscle groups, resistance bands help reduce joint load, promoting better mobility and reducing discomfort.
More Gains with Variable Resistance
Resistance increases as bands are stretched. Muscles with often receive greatest resistance during the strongest point in the range of motion. Another reason why these are great for power and athletic exercises.
Burn More Calories with Increased Core Activation
This is due to constant resistance from band tension (free weights do not provide constant resistance). Bands can help you develop stability, increase strength, and decrease the risk of developing muscular imbalances.
Portable Workouts on the Go
Bands are lightweight and compact, and you can use them virtually anywhere. Their compact size means you can carry them anywhere, ensuring you never miss an opportunity to diversify your workouts and achieve better results.
More Versatility and Variety
Resistance bands are unrivaled in their ability to provide versatility and variety in workouts. These stretchy wonders offer an extensive range of exercises, accommodating different fitness levels and goals. With various band strengths and attachment points, you can target specific muscle groups, making it easy to customize your routine. Whether you're into strength training, yoga, or rehabilitation exercises, resistance bands adapt effortlessly to your needs.