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OVAH Fitness - Resistance Bands

OVAH Fitness - Resistance Bands

ūüí™ Versatile Exercise Possibilities

ūüôĆ Compact and Portable

ūüŹčÔłŹ Ideal for Rehabilitation

Regular price £4.95 GBP
Regular price Sale price £4.95 GBP
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Work out from the comfort of your own home

Premium quality: OVAH Fitness resistance bands are made of 100% natural latex, it's safe and durable, and environmentally friendly. 

Multifunctional: Stretch bands offers effective strength-training, it can workout your arms, back, shoulders, legs, and butt all at once with mobility band, which is perfect for for body stretching, powerlifting, resistance training, yoga, and physical therapy to help strengthen torn ligaments or muscles.

Product Specs:

Red Band Approx: Circumference 208cm x Width 1.3cm x Thickness 4.5mm
Black Band Approx: Circumference 208cm x Width 2.1cm x Thickness 4.5mm 
Purple Band Approx: Circumference 208cm x Width 4.5cm x Thickness 4.5mm 
Green Band Approx: Circumference 208cm x Width 6.4cm x Thickness 4.5mm 
Full Set includes 1 Band of Each Colour.

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Why Should I train with Resistance Bands?

Get Rid of Joint Pain

Resistance bands can be a game-changer in relieving joint pain. Their controlled resistance allows for low-impact exercises that effectively strengthen muscles and improve joint stability without straining vulnerable areas. By targeting specific muscle groups, resistance bands help reduce joint load, promoting better mobility and reducing discomfort.

More Gains with Variable Resistance

Resistance increases as bands are stretched. Muscles with often receive greatest resistance during the strongest point in the range of motion. Another reason why these are great for power and athletic exercises.

Burn More Calories with Increased Core Activation

This is due to constant resistance from band tension (free weights do not provide constant resistance). Bands can help you develop stability, increase strength, and decrease the risk of developing muscular imbalances.

Portable Workouts on the Go

Bands are lightweight and compact, and you can use them virtually anywhere. Their compact size means you can carry them anywhere, ensuring you never miss an opportunity to diversify your workouts and achieve better results.

More Versatility and Variety

Resistance bands are unrivaled in their ability to provide versatility and variety in workouts. These stretchy wonders offer an extensive range of exercises, accommodating different fitness levels and goals. With various band strengths and attachment points, you can target specific muscle groups, making it easy to customize your routine. Whether you're into strength training, yoga, or rehabilitation exercises, resistance bands adapt effortlessly to your needs.